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Book: Make Ahead Paleo Recipes

Author: Sarah Swanson

Author’s Bio: 

Hey there food-lovers,

I’m Sarah — an animal-loving workaholic who loves to eat. Just a few short years ago, I made a life-changing decision to cut the junk out of my diet.

Just like many people today, the food I used to love eating was actually killing me. When I was diagnosed with celiac disease in 2010, I knew it was time to make some serious changes.

I was terrified about making such a mental shift towards healthy eating because my body craved all the things that were hurting me — sugar, gluten, dairy — you name it. But I quickly realized the power of adapting my favorite foods with more wholesome ingredients, and pretty soon the transition started to feel effortless.

Looking back through my diary over these years, I realized many of my friends and family were struggling with similar issues. I never thought I was much of a writer, but when I started sharing my notes with people, I got some really great feedback. My friends started begging me to share more, so I started writing my first book.

As they say, the rest is history.

If you’re a lover of animals and wholesome food…we’ll get along just great! 🙂

-By Sarah Swanson.

Source: Amazon Author page.

Social Media: Amazon Author Page

Genre: Cook book

To order book: softcover or kindle on Amazon here.


Do you dread making a proper paleo dinner? Prepare your paleo meals ahead and freeze them
You want to eat delicious paleo-friendly food….but don’t have the time?
No Problem! I will show you exactly how to prepare delicious paleo recipes using nothing but a slow cooker and a freezer. Just throw in the ingredients, set the cooker, and FOGGET ABOUT IT!!!

Stash the leftovers in the freezer to make freakin’ tasty meals later in the week in a snap.

I will reveal to you the most mouth-watering paleo recipes you have NEVER ever tried.
– they are so easy to make, a little girl could do it
– they are so tasty, you will feel your palette dancing in your mouth when chewing
– you mix and slash up the recipes as you like! there are so many freakin’ combinations, you will never eat a boring meal again!

—- A note from Sarah —–

I wrote this book because I used to suffer from celiac disease, and the food I was eating was killing me! After cutting gluten out of my diet, my body started readjusting. I used to beat my head on the wall trying to come up with ideas for lunch and dinner until….I started writing them down.

I typed up my random scribblings and wrote them into a nifty little book for you. For less than the price of a fancy coffee, you will get 30 life-changing recipes (yes, they’re that good) you can tweak to your taste!

Now I’m all about paleo, but even if you’re not strict like me (or your body isn’t as sensitive to gluten as mine), you can change them as you like
….and if you’re unhappy with my book, I will give you your money back . No worries, we’ll still be friends 🙂

With love,
Sarah Swanson


I give it 5 stars out of 5.

Not only it has a beautiful cover, but also contains delicious recipes. It can be a keepsake book for all who love food.The recipes are easy to follow and simple to prepare. Author shares her tips how to prepare and freeze the food to cut the food preparation to minimum.

If you own a slow cooker or considering to buy one… this cookbook will help you. It filled with tips on how to make delicious meals in a slow cooker and have a hearty meal for breakfast, lunch, and dinner.

A collection of tasty recipes Sarah Swanson tried daily. From her kitchen to yours with best wishes.

My opinion about that book… I definately going to keep that book for the future references. Now I just need to run to a store and buy a slow cooker. The recipes are delish. I am not worried anymore what I am going to have for my meal, because the book is filled with practical hearty meals.

*This book was provided by author for my honest review. My review is based solemnly on my opinion.